Seared Scallops with Tarragon Cream
- 1 1/4 pounds (about 20) large sea scallops
- 1 teaspoon vegetable oil
- 1 1/2 teaspoon butter
- 1 tablespoon all purpose flour
- 1 cup low-fat (1%) milk
- 2 tablespoons chopped fresh tarragon
- Pat scallops dry.
- Sprinkle with salt and pepper.
- Heat oil in heavy large skillet over high heat.
- Add scallops and cook until brown on bottom, about 3minutes.
- Turn scallops over and cook until opaque in center, about 1 minute longer.
- Transfer scallops to plate.
- Tent with foil.
- Reduce heat to medium.
- Melt butter in same skillet.
- Add flour, stir 1 minute.
- Gradually whisk in milk.
- Simmer until thick and smooth, stirring often, about 3 minutes.
- Stir in tarragon and any juices from scallops on plate.
- Season with salt and pepper.
- Spoon onto plates.
- Arrange scallops, brown side up, atop sauce.
scallops, vegetable oil, butter, flour, lowfat, tarragon
Taken from www.epicurious.com/recipes/food/views/seared-scallops-with-tarragon-cream-4463 (may not work)