Spice Market Sweet Potato and Lentil Packets
- 2 cups finely diced sweet potato
- 1 large red bell pepper, diced (1 1/2 cups)
- 1 cup fresh green beans, thinly sliced
- 1/4 cup golden raisins
- 2 Tbs. hot sesame oil
- 1 cup low-sodium vegetable broth
- 2 Tbs. minced fresh ginger
- 2 cloves garlic, minced (2 tsp.)
- 1 tsp. curry powder
- 1 1/2 cups cooked lentils or 1 15-oz. can lentils, rinsed and drained
- 4 Tbs. prepared mango chutney, optional
- Preheat oven to 400F.
- Place 4 16-inch lengths of foil on work surface.
- Fold foil in half from short side.
- Unfold.
- Shape corners and edges of one half into semicircular bowl with 1/2-inch sides.
- Coat insides of foil with cooking spray.
- Combine sweet potato, bell pepper, green beans, and raisins in medium bowl.
- Add oil, and toss to coat.
- Season with salt and pepper, if desired.
- Whisk together broth, ginger, garlic, and curry powder in small bowl.
- Divide sweet potato mixture among packets; top with 1/3 cup lentils.
- Pour 1/4 cup broth mixture over lentils, and season with salt and pepper, if desired.
- Fold other half of foil over ingredients, and crimp edges in overlapping folds until packets are sealed.
- Transfer packets to baking sheet.
- Bake 25 minutes.
- Transfer to plates.
- Let each person open packet carefullyescaping air will be hot.
- Top with chutney, if using.
sweet potato, red bell pepper, fresh green beans, golden raisins, hot sesame oil, vegetable broth, fresh ginger, garlic, curry powder, lentils, mango
Taken from www.vegetariantimes.com/recipe/spice-market-sweet-potato-and-lentil-packets/ (may not work)