Chicken Stir-Fry
- 2 tablespoons dark sesame oil, divided
- 2 garlic cloves, finely minced
- 2 pounds chicken breasts, skinless and boneless
- 1 head broccoli, stems removed
- 1 dozen mushrooms, sliced
- 3 carrots, peeled and julienned
- 1/4 pound green beans, diced
- 1 head bok choy, chopped
- 2 to 3 tablespoons teriyaki sauce
- Heat 1 tablespoon oil in a saute pan over medium heat.
- Add garlic and stir.
- Place the chicken in the pan and brown 4 minutes on each side.
- Remove from pan, slice into strips, set aside.
- Heat remaining tablespoon of oil in a wok over high heat.
- Add the vegetables and teriyaki sauce.
- Stir-fry quickly until the vegetables begin to soften.
- Add the chicken strips, combine well and continue to cook for 2 to 3 minutes.
- Serve immediately.
dark sesame oil, garlic, chicken breasts, broccoli, mushrooms, carrots, green beans, bok choy, teriyaki sauce
Taken from www.foodnetwork.com/recipes/tyler-florence/chicken-stir-fry-recipe.html (may not work)