Protein pineapple upside down cake
- 1 1/2 cup oat flower
- 1 large egg
- 1 large egg white
- 1 tsp baking soda
- 1 tbsp baking powder
- 1/4 tsp salt
- 1/2 cup stevia
- 60 grams vanilla protein powder
- 2 tbsp chia seeds
- 1 cup sugar free coconut milk
- 122 grams Apple sauce
- 1/2 tbsp honey
- 567 grams crushed pineapple
- 1 tbsp honey
- First off mix everything but the pineapple and the 1 tablespoon of honey
- Then in a pan place the pineapple and top it with the table spoon of honey.
- Then add mixed ingredients on top of the pineapples spread evenly.
- Place in oven at 350F and for 30 to 40 minutes.
- Enjoy!
flower, egg, egg white, baking soda, baking powder, salt, stevia, vanilla protein, chia seeds, sugar, apple sauce, honey, pineapple, honey
Taken from cookpad.com/us/recipes/362421-protein-pineapple-upside-down-cake (may not work)