Mediterranean Roasted Cauliflower, Tomato Sauce and Olives with Pasta
- 1 pound cauliflower florets about 1/2 head cauliflower
- 1 1/2 tablespoons olive oil or other vegetable oil
- 3 cloves garlic minced
- 1/4 teaspoon cayenne pepper or to taste
- 14 ounces tomatoes 1 can, chopped with juice
- 1 pinch sugar
- 1 teaspoon thyme freshly chopped, or 1/2 teaspoon dried
- salt and black pepper freshly ground, to taste
- 12 each kalamata olives pitted and cut in half lengthwise
- 3/4 pound spaghetti or other pasta, prefer whole wheat
- 2 ounces feta cheese crumbled, or ricotta salata, or grated parmesan
- Preheat oven to 400F (200C).
- Bring a large pot of salted water to a boil and add the cauliflower.
- Cook for 2 minutes and transfer to a bowl of ice water to stop cooking.
- Drain and blot dry.
- Cover the pot, reserve the water to cook the pasta later.
- Quarter the cauliflower florets, toss with 1 tablespoon of olive oil and salt.
- Place on a baking sheet, roast 30 minutes, stirring twice, until tender and lightly browned.
- Remove from the oven and set aside.
- Meanwhile, in a wide, nonstick skillet or a 3-quart saucepan, heat the remaining oil over medium heat and stir in the garlic and cayenne pepper.
- Cook, stirring, until fragrant, about 1 to 2 minutes.
- Stir in the tomatoes, sugar, thyme and salt, and bring to a simmer.
- Simmer over medium-low heat, stirring often, until thick, 18 to 20 minutes.
- Stir in the cauliflower and the olives, and simmer a few minutes more.
- Season with salt and black pepper if desired.
- Return the water to a boil.
- Stir in the pasta and cook until the pasta is al dente, usually about 10 to 11 minutes.
- Drain and toss with the cauliflower-tomato mixture until evenly coated.
- Sprinkle the cheese over the top.
- Serve warm.
cauliflower, olive oil, garlic, cayenne pepper, tomatoes, sugar, thyme, salt, olives, other pasta, feta cheese
Taken from recipeland.com/recipe/v/mediterranean-roasted-cauliflow-51638 (may not work)