Fat Free Banana Squares
- 1/2 cups Soy Milk (or Any Other Milk)
- 1/2 Tablespoons White Vinegar
- 2 cups Whole Wheat Flour
- 1/2 cups Splenda Granulated
- 1/4 cups Splenda Brown Sugar Blend
- 1 Tablespoon Baking Powder
- 1 teaspoon Baking Soda
- 3 Bananas, Mashed (medium Size)
- 1- 1/2 teaspoon Vanilla Extract
- 13 cups Unsweetened Applesauce
- 1/2 cups Semi Sweet Chocolate Chips (I Used Dairy And Nut Free)
- Preheat oven to 350 F. Lightly grease a 9x13 inch baking pan with dairy free cooking spray.
- In a small cup combine soy milk with vinegar and set aside.
- In the bowl of a stand mixer, combine flour, Splenda sugars, baking powder and baking soda.
- Add mashed bananas, vanilla, applesauce and soy milk mixture.
- Beat on low until ingredients come together then increase speed to high for just a few seconds until it looks like cake batter.
- Stir in chocolate chips with a wooden spoon, if you are using them.
- Pour into the prepared pan and gently spread the batter to the edges.
- Bake for 20 to 25 minutes or until a toothpick inserted into the centre comes out clean.
- Let cool for ten minutes then invert onto a wire rack to cool completely.
- Or dig into them while theyre warm and devour them.
- ENJOY!
- You can also bake these in a muffin tray.
- If you do, just check them at 15 minutes.
- Also you can make it fat free and sugar free by omitting the chocolate chips.
- Makes 24 two-inch sized squares.
- Nutritional Information Per Square: With chocolate chips: Calories 78.5, Fat 1.28g, Carbs 15.86g, Fiber 0.92g, Sugar 2.05, Protein 1.52g
- Without chocolate chips: Calories 61.74, Fat 0.23g, Carbs 13.64g, Fiber 0.72g, Sugar 2.05, Protein 1.37g
soy milk, white vinegar, whole wheat flour, splenda, splenda brown sugar, baking powder, baking soda, bananas, vanilla, unsweetened applesauce, sweet chocolate chips
Taken from tastykitchen.com/recipes/special-dietary-needs/fat-free-banana-squares/ (may not work)