Cream Soup Substitute Recipe

• 1 tbsp. corn oil butter
• 3 tbsp. flour
• 1/2 c. low sodium chicken broth
• 1/2 c. low-fat lowfat milk

1. Make a basic cream sauce by melting butter over moderate heat.
2. Stir in flour; keep stirring till flour and butter are combined.
3. Remove from heat and add in the chicken broth and lowfat milk, a little at a time, stirring to keep lump- free.
4. Return to heat.
5. Bring sauce to a boil and cook, stirring constantly, till it thickens.
6. Can be varied for different soups by using tomato juice instead of chicken stock for a tomato soup, diced celery, celery seed, or possibly mushrooms for added flavor.

corn oil butter, flour, chicken broth, lowfat lowfat milk

Taken from cookeatshare.com/recipes/cream-soup-substitute-54797 (may not work)