Stir-Fried Beef and Vegetables
- 1 12 teaspoons cornflour
- 12 cup beef stock
- 2 tablespoons oyster sauce
- 1 teaspoon finely crushed garlic
- 1 teaspoon caster sugar
- 2 tablespoons peanut oil
- 350 g rump steak, finely sliced
- 250 g beans, topped and tailed, cut in 5cm lengths
- 1 small red capsicum, sliced
- 12 cup fresh bean sprout, tails removed (optional)
- Disolve the cornflour in a little of the stock.
- Add remaining stock, oyster sauce, garlic and sugar.
- Set mixture aside.
- Heat oil in a wok or heavy-based frying pan, swirling gently to coat base and side.
- Add beef, stir-fry over high heat for 2 minutes, or until it changes colour.
- Add beans and capsicum and stir-fry another minute.
- Add the cornflour mixture and cook until the sauce boils and thickens.
- Stir in bean sprouts.
- Serve with boiled rice.
cornflour, beef stock, oyster sauce, garlic, caster sugar, peanut oil, rump steak, beans, red, fresh bean sprout
Taken from www.food.com/recipe/stir-fried-beef-and-vegetables-181809 (may not work)