Maple-Nut Granola

• Vegetable oil cooking spray
• 1/2 cup maple syrup
• 2 tablespoons canola oil
• 1 teaspoon pure vanilla extract
• 1 teaspoon finely grated orange zest
• 1/4 teaspoon cinnamon
• 2 cups rolled oats
• 1 cup rolled barley flakes
• 1/2 cup rolled Kamut flakes
• 1/2 cup rolled spelt flakes
• 1/2 cup sliced almonds
• 1/4 cup unsalted roasted sunflower seeds
• 1 cup coarsely chopped mixed dried fruit (about 5 ounces)

1. Preheat the oven to 350.
2. Lightly coat a 13-by-9-inch roasting pan with cooking spray.
3. In a bowl, combine the maple syrup, oil, vanilla, orange zest and cinnamon.
4. Stir in the oats, barley, Kamut, spelt and almonds.
5. Spread the granola in an even layer in the prepared pan.
6. Bake for about 30 minutes, stirring every 5 minutes, until toasted and golden.
7. Let cool; stir in the sunflower seeds and dried fruit.

vegetable oil cooking spray, maple syrup, canola oil, vanilla, orange zest, cinnamon, rolled oats, rolled barley, rolled, rolled spelt flakes, almonds, unsalted roasted sunflower seeds, mixed dried fruit

Taken from www.foodandwine.com/recipes/maple-nut-granola (may not work)