5 Minute Healthy Flat Bread (Dukan Diet/21 Day Fix)

• 4 tbsp Oat Bran
• 2 tbsp Fat Free Greek Yougurt
• 4 tbsp Fat Free Cream Cheese
• 2 Eggs
• 1 tsp Baking Powder
• 1 tsp Onion Powder
• 1 tsp Garlic Powder
• 1 tsp Italian Seasoning
• 1 Dash of Salt and Pepper
• 1 dash Cheddar, Parmesan, or Any Cheese (Optional)

1. Mix all ingredients well in a small bowl.
2. Spray olive oil spray lightly to coat bottom of medium small square baking dish.
3. Pour all ingredients into baking dish and spread evenly.
4. Microwave for 5-6 minutes until edges come away from sides.
5. Let cool for 3 minutes.
6. Use spatula to loosen bread.
7. Flip over onto cutting board and let cool for a few more minutes.
8. Cut into 4 squares.
9. Toast 2 pieces at a time in the toaster until lightly browned.

bran, yougurt, cream cheese, eggs, baking powder, onion, garlic, italian seasoning, salt, cheddar

Taken from cookpad.com/us/recipes/362069-5-minute-healthy-flat-bread-dukan-diet21-day-fix (may not work)