Baklava (Low Fat Low Cal Version)
- 1/2 pound pistachio nuts shelled, ground
- 3 tablespoons sugar
- 3/4 teaspoons cinnamon ground
- 1 1/2 tablespoon rosewater
- 1/2 pound phyllo (filo) pastry sheets
- 1/2 cup margarine low-calorie, melted
- 1 x rosewater syrup
- 1 x cloves whole, optional
- This rich-tasting baklava contains half the amount of sugar and a fraction of the fat you would normally use, thanks to reduced fats, sugar, and nuts.
- The results will fool anyone.
- Combine pistachio nuts, sugar, cinnamon and rose water in small bowl.
- Using half of phyllo sheets (cover remaining with plastic wrap to prevent from drying out), place 3 sheets in bottom of lightly greased 13x9 inch baking sheet.
- Brush with some of margarine.
- Sprinkle evenly with nut mixture.
- Place remaining sheets over nut filling, brushing after every third sheet and top sheet.
- Cut baklava at 1 1/2 inch intervals diagonally to form pattern of about 35 diamond shapes.
- Or cut into squares.
- Bake at 400F (200C) for 25 minutes or until golden.
- Place on wire rack to cool.
- Drizzle rose water syrup evenly over top and allow to soak several hours.
- Stud each diamond-shape with whole clove if needed.
nuts, sugar, cinnamon ground, rosewater, phyllo, margarine, rosewater syrup
Taken from recipeland.com/recipe/v/baklava-low-fat-low-cal-version-1815 (may not work)