Hot Black Bean, Avocado and Corn Salad
- 2 cups black beans dried, rinsed, or 30 oz canned, rinsed, drained
- 13 cup lime juice freshly squeezed
- 1/2 cup olive oil
- 1 each garlic cloves minced
- 1 teaspoon sea salt fine
- 18 teaspoon cayenne pepper
- 2 each corn kernals cut off the cob, or 1/2 c frozen, thawed
- 1 each avocados peeled, stone removed, cut into 1/2inch pieces
- 1 small sweet red bell peppers seeded, and cut into 1/2" pieces
- 2 medium tomatoes cut into 1/2inch pieces
- 6 each scallions, spring or green onions with tops, finely chopped
- 1 each hot chili peppers fresh, seeded and minced
- 1/2 cup cilantro coarsely chopped (optional)
- If using dried beans, place the beans in a large bowl and add enough water to cover by 2 inches.
- Place the bowl in a cool place and let the beans soak for 6 to 12 hours.
- Drain and rinse the beans.
- Put the beans into a large pot and add enough fresh water to cover the beans by 1 inch.
- Bring to a simmer over medium high heat, reduce the heat, cover, and simmer until the beans are barely tender.
- 1 1/2 to 2 hours (depending on the age of the beans).
- Thoroughly drain the beans and let them cool.
- Put the lime juice, olive oil, garlic, salt, and cayenne in a small jar.
- Cover with the lid and shake until the ingredients are well mixed.
- In a salad bowl, combine the cooked or canned beans, corn, avocado, bell pepper, tomatoes, green onions, chile pepper, and cilantro.
- Shake the Lime Dressing and pour it over the salad.
- Stir until well coated.
- (The salad can be prepared a few hours ahead, but don't add the avocado until serving time.
- Refrigerate, and adjust the seasonings before serving.)
- Makes 4 to 5 main-course servings or 8 to 10 side-dish servings.
black beans, lime juice freshly squeezed, olive oil, garlic, salt, cayenne pepper, corn kernals, avocados, sweet red bell peppers, tomatoes, scallions, hot chili peppers, cilantro
Taken from recipeland.com/recipe/v/hot-black-bean-avocado-corn-sal-5285 (may not work)