Fresh and Healthy PB&J

• 2 tablespoons peanut butter (try reduced-fat or omega-3 for better benefits)
• 14 cup berries (blackberries, raspberries, blueberries, etc.)
• 1 flat bread (or set of sandwich-thins, aim for 90-100 calories)

1. Take your flat bread and spread 1 tbsp peanut butter on each side.
2. *Note* if you have a large flat bread like the Flat-outs, cut in half before use.
3. Cut berries or tear gently so they will lay flat and place on top of the peanut butter.
4. Fold and enjoy!
5. This can be prepared and refrigerated for days in advance.

peanut butter, berries, bread

Taken from www.food.com/recipe/fresh-and-healthy-pb-j-501385 (may not work)