Roasted Red Pepper and Egg McMuffins for Two

• 1 teaspoon butter
• 1/2 cup sweet vidalia onions diced
• 3 large eggs
• 1 tablespoon milk
• 1/4 teaspoon black pepper
• 2 ounces sweet red bell peppers, roasted jarred, drained and patted dry
• 2 tablespoons cheddar cheese shredded
• 2 each english muffins whole-wheat, split and toasted

1. Jarred roasted red peppers save you time and you can have this tasty breakfast on the table in minutes.
2. Heat the butter in a small non-stick skillet over medium heat.
3. Saute the onion until tender, several minutes.
4. Meanwhile, in a bowl, whisk together the eggs, egg whites, milk and black pepper.
5. Pour the egg mixture into the skillet,
6. In a small nonstick skillet coated with cooking spray, saute onion in butter until tender.
7. In a large bowl, whisk the egg whites, eggs, milk, and pepper.
8. Pour into the pan.
9. Add the roasted pepper, stirring over medium heat until eggs are set but still moist.
10. Remove from the heat.
11. Sprinkle with cheese, cover and let stand until cheese is melted.
12. Spoon onto the English muffins and serve.

butter, sweet vidalia onions, eggs, milk, black pepper, sweet red bell peppers, cheddar cheese, english muffins

Taken from recipeland.com/recipe/v/roasted-red-pepper-egg-mcmuffin-54170 (may not work)