Toasted Barley With Mixed Veggies, Low-Fat

  1. Heat oven to 350 degrees.
  2. Spray 10-inch skillet and a 2-quart.
  3. casserole with nonstick cooking spray.
  4. Cook barley in skillet over medium heat about 8 minutes, stirring constantly, until light brown.
  5. Stir in remaining ingredients except green onions; heat to boiling.
  6. Transfer mixture to casserole.
  7. Cover and bake about 60 to 75 minutes or until barley is tender.
  8. Sprinkle with green onions.

pearl barley, beef broth, white onion, mixed mushrooms, carrot, green bell pepper, dill, salt, pepper, green onion

Taken from www.food.com/recipe/toasted-barley-with-mixed-veggies-low-fat-209611 (may not work)

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