Chicken Tenders
- 1 pound boneless, skinless chicken tenders
- Salt and pepper
- 1 (8-ounce) container plain yogurt
- 2 cups finely ground, toasted bread crumbs
- Olive oil or pan coating
- Preheat oven to 400 degrees F. Season chicken with salt and pepper.
- Pour yogurt into a shallow dish or plate.
- Pour bread crumbs into a separate shallow dish or plate.
- Dredge chicken through yogurt, shake off excess, place in crumbs, and coat all over.
- Gently shake off excess crumbs.
- Spray a large non-stick pan with olive oil or pan coating.
- Place tenders on the pan and bake for 6 minutes.
- Turn tenders over and bake another 6 minutes, or until tenders are crisp and cooked through.
salt, yogurt, ground, olive oil
Taken from www.foodnetwork.com/recipes/chicken-tenders-recipe.html (may not work)