Caribbean Chicken With Caramelised Pineapple
- 3 teaspoons curry powder
- 3 teaspoons sweet paprika
- 2 teaspoons allspice
- 2 teaspoons ground cumin
- 2 teaspoons ground ginger
- 1 teaspoon cayenne
- 12 teaspoon flaked sea salt
- 4 boneless skinless chicken breasts
- plastic wrap
- olive oil flavored cooking spray
- 8 fresh pineapple rings
- 12 cup low-fat yogurt
- 2 tablespoons finely diced cucumbers
- 12 lemon, juice of
- 2 tablespoons chopped coriander
- Mix spices and salt together.
- Set aside a little in a small bowl.
- Place doubled-over plastic over chicken and batten out to an even thickness.
- Then dip chicken into spice mix and cook on a lightly oiled ridged grill (or BBQ), together with pineapple.
- At the same time, mix together yoghurt, cucumber, lemon juice, a pinch of the reserved spice mix and coriander.
- To serve, arrange pineapple rings and chicken on individual plates and top with a dollop of the yoghurt.
curry powder, sweet paprika, allspice, ground cumin, ground ginger, cayenne, salt, chicken breasts, plastic wrap, olive oil, pineapple, lowfat yogurt, cucumbers, lemon, coriander
Taken from www.food.com/recipe/caribbean-chicken-with-caramelised-pineapple-232526 (may not work)