Aussie Tvp Burgers
- 3 cups textured vegetable protein, dry
- 1 carrot, grated
- 14 cup egg substitute
- 1 (6 ounce) can tomato sauce or 1 (6 ounce) can tomato paste
- salt
- seasoning
- flour
- Place the textured soy protein and tomato paste/sauce in a bowl.
- You need enough tomato sauce to hydrate the textured soy protein.
- Leave it for 15 minutes.
- Add grated carrot or any vegatable that you have.
- You can even add frozen peas or something similar.
- Add egg substitute.
- Spice it up!
- add garlic, basil, salt and pepper, Use whatever seasonings you prefer.
- Form the mixture into flat balls and place them on a flour covered plate.
- Fry them up on the stove top.
- For best results place the mixture in the fridge for a few hours - or even better overnight.
textured vegetable protein, carrot, egg substitute, tomato sauce, salt, seasoning, flour
Taken from www.food.com/recipe/aussie-tvp-burgers-171109 (may not work)