Parsley Sauce

• 1 cup 1% low-fat milk, hot
• 1 tablespoon light margarine spread
• 1 teaspoon light margarine spread
• 3 tablespoons all-purpose flour
• 14 cup low sodium chicken broth
• 2 tablespoons parsley flakes
• 12 teaspoon salt
• 14 teaspoon pepper

1. In medium saucepan, melt margarine spread, add flour.
2. Cook over low heat 2 minutes, until bubbly.
3. Remove from heat: whisk in hot milk and chicken broth:.
4. Add parsley flakes, salt, and pepper.
5. Return to low heat and cook, stirring constantly, 3 minutes, until sauce thickens.
6. Pour over fish or pasta and serve.

milk, light margarine, light margarine, allpurpose, chicken broth, parsley flakes, salt, pepper

Taken from www.food.com/recipe/parsley-sauce-350386 (may not work)