Protein Bars 1

• 12 cup melted butter
• 4 ounces cream cheese
• 12 cup walnuts
• 14 cup Splenda sugar substitute (or whatever amount you like according to your taste)

1. Soft the butter and cream cheese together -- and mix.
2. Add in the protein powder, and Splenda -- stir in your nuts, sunflower seeds, coconut or whatever else you're using.
3. The batter will be pretty stiff.
4. Spread a pan (I use a bread pan), press in mixture.
5. If necessary spray your hands.
6. Chill in the frig and then cut into bars.
7. I sometimes sort them individually
8. frozen in a zip-loc bag, and then I can just grab one to take to work.

butter, cream cheese, walnuts, splenda sugar substitute

Taken from www.food.com/recipe/protein-bars-1-445854 (may not work)