Sesame Fish
- 1 pound perch ocean, or cod, trout, flounder
- 1/4 teaspoon salt
- 2 tablespoons butter
- 2 tablespoons vegetable oil
- 1 tablespoon sesame seeds
- 1 each lemon cut in half
- 1 tablespoon basil fresh , or 1 ts dried
- 2 tablespoons parsley leaves fresh chopped
- If fish fillets are large, cut into 4 serving pieces.
- Spri;nkle both sides with salt.
- Heat butter and oil in 10-inch skillet over medium heat until hot.
- Cook fish about 10 minutes, carefully turning once, until brown on both sides.
- Remove fish and keep warm.
- Cook and stir sesame seeds in same skillet over medium heat about 5 minutes or until golden-brown; remove from heat.
- Squeeze lemon over sesame seeds.
- Stir in basil.
- Pour over fish.
- Sprinkle with parsley.
perch, salt, butter, vegetable oil, sesame seeds, lemon, basil, parsley
Taken from recipeland.com/recipe/v/sesame-fish-32470 (may not work)