Roast Dill Marinated Salmon

• 34 ounce dill, no stem and chopped
• 4 boneless skinless salmon fillets, 6 oz each
• 1 tablespoon garlic, finely chopped
• 1 teaspoon sugar
• 2 tablespoons soy sauce
• 2 tablespoons soybean oil or 2 tablespoons neutral flavored oil

1. Preheat oven to 425.
2. Mix dill, garlic, sugar, soy and 1 tablespoons of oil, reserve.
3. In a hot non-stick pan add 1 tablespoons oil and sear the salmon filets for 30-45 seconds on each side or until nicely browned.
4. Remove from pan and let cool 5 minutes.
5. Smear all sides of fish with marinade and allow fish to sit at room temperature for at least 1/2 an hour before roasting.
6. Place fish on sheet tray and roast for 5 to 10 minutes.
7. It will appear flaky when done.
8. Enjoy!

dill, salmon, garlic, sugar, soy sauce, soybean oil

Taken from www.food.com/recipe/roast-dill-marinated-salmon-396404 (may not work)