Instant Oats

• 6 tablespoons porridge oats
• 2 tablespoons mixed dried fruit
• 1 tablespoon sugar or 1 tablespoon artificial sweetener
• 1 ml salt
• 2 ml ground mixed spice
• 200 ml milk
• 1 tablespoon coffee creamer or 1 tablespoon malt drink powder or 1 tablespoon chopped mixed nuts or 1 tablespoon sunflower seeds or 1 tablespoon drinking chocolate or 2 pieces baking chocolate

1. Stir well all ingredients bar last one.
2. Add milk.
3. Microwave at 800 watts for two and a half minutes.
4. Stand one minute.
5. Stir.
6. Please note: malted milk tastes different--nice but different.
7. What I do is mix in a bowl the night before, cover, and then in the morning microwave.

oats, sugar, salt, mixed spice, milk, coffee creamer

Taken from www.food.com/recipe/instant-oats-171455 (may not work)