Creole Crawfish Etouffee
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 stalk celery, diced
- 1 onion, diced
- 1 small green bell pepper, diced
- 3 cloves garlic, minced
- 3/4 cup chicken stock or reduced-fat low-sodium chicken broth
- 1 tablespoon tomato paste
- 1 pound shelled crawfish tails
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon cayenne pepper, or to taste
- Coarse salt and freshly ground black pepper
- Cooked rice, for serving
- 2 scallions, white and pale green parts only, chopped
- Heat the butter in a large skillet over medium-high heat.
- Add the flour and cook, stirring often, until the roux is pale brown, about 10 minutes.
- Add the celery, onions and bell pepper.
- Cook until the onions are soft and translucent, 3 to 5 minutes.
- Add the garlic and cook until fragrant, 45 to 60 seconds.
- In small bowl, combine the stock and tomato paste.
- Add the stock mixture to the skillet and bring to a boil, stirring constantly.
- Reduce the heat to medium and simmer until slightly thickened and the flavors have married, about 10 minutes.
- Add the crawfish, parsley and cayenne pepper.
- Cook until heated through, about 5 minutes.
- Taste and adjust for seasoning with salt and pepper.
- Spoon over hot rice.
- Garnish with scallions and serve immediately.
unsalted butter, flour, celery, onion, green bell pepper, garlic, chicken stock, tomato paste, crawfish tails, parsley, cayenne pepper, salt, rice, scallions
Taken from www.foodnetwork.com/recipes/creole-crawfish-etouffee.html (may not work)