Low Fat Chocolate Pudding Cake with Candied Orange Peel

• 7 ounces bittersweet chocolate finely chopped, about 1 1/3 cups
• 13 cup cocoa powder unsweetened, preferably natural
• 2 tablespoons flour, all-purpose
• 23 cup sugar plus 4 tablespoons, divided
• 18 teaspoon salt
• 1 cup milk, 1% or 2 %, or nonfat
• 2 large egg yolks at room temperature
• 1 teaspoon vanilla extract
• 3 large egg whites at room temperature
• 18 teaspoon cream of tartar
• 2 each oranges
• 1/2 cup sugar
• 4 tablespoons water

1. Position rack in lower third of oven, preheat to 350F (180C).
2. Line the bottom of an 8- or 9-inch cake pan (1 1/2 to 2 inches deep) with parchment paper and spray the sides of the pan with cooking spray or grease with butter.
3. Put a kettle of water onto boil for later use..
4. Add chocolate and cocoa powder in a large bowl.
5. Whisk flour, 23 cup sugar and salt in a small heavy saucepan.
6. Whisk in just enough of the milk to form a smooth paste.
7. Whisk in the remaining milk.
8. Cook over medium heat, stirring frequently with a wooden spoon to prevent burning (especially around the sides and bottom edges of the pot), until the mixture starts to bubble.
9. Boil gently, stirring frequently, for 2 to 3 minutes (the mixture will become really thick and then you may notice that it thins ever so slightly as the starch cooks).
10. Transfer the hot mixture immediately over the chocolate and cocoa.
11. Mix until the chocolate is completely melted and smooth.
12. The batter will be very thick.
13. Stir in egg yolks and vanilla.
14. Beat egg whites and cream of tartar in a mixing bowl with an electric mixer on medium speed until soft peaks form.
15. Slowly sprinkle in the remaining 4 tablespoons of sugar, beating on high speed until the egg whites are stiff but not dry.
16. Gently fold about 1/4 of the egg whites into the chocolate batter to lighten it.
17. Gently fold in the remaining egg whites until no white streaks remain.
18. Transfer the batter into the cake pan, smoothing the top.
19. Place the cake pan in a larger baking pan and set on the oven rack.
20. Pour enough boiling water into the baking pan to come 13 to 1/2 up the side of the cake pan.
21. Bake until the surface of the cake is slightly crusted and springs back when gently touched, about 25 minutes.
22. (The cake will still be gooey inside.)
23. At the same time, for the candied orange peel:
24. Using a vegetable peeler, remove zest from oranges in 1 1/2- to 2-inch-long pieces.
25. Cut the pieces into very thin strips, about 18 inch wide.
26. Cook in a small saucepan of boiling water for 5 minutes.
27. Drain.
28. Bring more water to a boil and cook the orange peel for another 5 minutes.
29. Drain.
30. Bring sugar and 4 tablespoons of water to a simmer in a small saucepan, stirring until the sugar dissolves.
31. Stir in the orange peel, cover and simmer for 3 to 4 minutes.
32. Transfer the syrup and peel to a bowl.
33. Cover and refrigerate overnight.
34. Using a slotted spoon, transfer the orange peel to paper towels to drain before using.
35. Remove the pans from the oven.
36. Transfer the cake pan to a wire rack and cool completely, about 2 to 1 1/2 hours.
37. Cover with plastic wrap and refrigerate overnight before serving.
38. For serving:
39. Put the blade of a thin knife in a cup of very hot water until warm.
40. Slide the knife around the sides of the pan to release the cake.
41. Put a piece of wax paper on top of the cake.
42. Invert a plate over the wax paper and invert the pan onto the plate.
43. Remove the pan and the paper liner.
44. Arrange a serving plate over the cake and turn the cake right-side up again, remove the wax paper.
45. Dip a sharp knife in hot water and wipe it dry before each slicing.
46. Top with Candied Orange Peel.
47. Serve.

chocolate, cocoa, flour, sugar, salt, milk, egg yolks, vanilla, egg whites, cream of tartar, oranges, sugar, water

Taken from recipeland.com/recipe/v/low-fat-chocolate-pudding-cake--51726 (may not work)