Healthy Hot Cereal Mix

• 2 cups quick-cooking oatmeal or 2 cups regular oats
• 1 cup golden flax seed
• 1 cup wheat germ
• 1 cup oat bran

1. Using a large bowl, combine all ingredients together.
2. I recommend storing the mix in the refrigerator (in a large ziplock bag or a air tight container).
3. The reason being is that the flaxseed and wheat gern should be refrigerated after packages have been opened.
4. 40 grams equals 1 serving.
5. I usually place the cereal in a bowl, cover with water and heat in the microwave for 2 1/2-3 minutes.

quickcooking, golden flax, germ, bran

Taken from www.food.com/recipe/healthy-hot-cereal-mix-431403 (may not work)