Chickpea Burgers
- 12 cup pecans
- 1 (540 ml) can chickpeas, rinsed and drained
- 3 tablespoons canola oil
- 1 garlic clove, minced
- 1 egg
- 14 cup breadcrumbs
- 1 cup green onion, chopped
- 12 cup fresh parsley, finely chopped
- 1 teaspoon dried rosemary
- 1 tablespoon grated lemon rind
- 2 drops hot sauce
- 1 teaspoon Worcestershire sauce
- salt and pepper
- canola oil, for brushing burbers
- 4 slices cheese (optional)
- 4 whole-wheat hamburger buns
- In a baking sheet, spread pecans and bake in a 350F oven for 5-8 minute.
- Let cool.
- In a food processor, puree chickpeas, toasted pecans, canola oil, garlic and egg until smooth.
- Transfer into a large bowl, stir in bradcrumbs.
- Stir green onions, parsley, lemon rind, hot sauce and Worcestershire sauce into mixture.
- Form into 8 patties.
- Brush patties with oil and fry on grill over medium heat for 3 minutes per side.
- Place each patty on bun half and top with cheese, if using.
- Also lettuce and other fixins!
pecans, canola oil, garlic, egg, breadcrumbs, green onion, fresh parsley, rosemary, lemon rind, hot sauce, worcestershire sauce, salt, canola oil, cheese, buns
Taken from www.food.com/recipe/chickpea-burgers-424611 (may not work)