Big Chili Burgers

• 8 ounces extra lean ground sirloin
• 12 cup canned fat-free refried beans
• 2 tablespoons minced onions
• 1 garlic clove, minced
• 1 jalapeno pepper, seeded and minced
• 2 teaspoons chili powder
• 12 teaspoon salt
• 18 teaspoon fresh ground black pepper

1. In a bowl, lightly mix together meat and beans with a fork until well combined.
2. Mix in onion, garlic, jalapeno, chili powder, salt and pepper.
3. (Be careful not to over-mix or you will end up with a tightly-compacted mixture that tastes unpleasant; it should be light.)
4. Gently form mixture into four 4-inch patties.
5. Cook burgers on pre-heated grill or ridged grill pan, turning them once, until a meat thermometer inserted in their centers registers 160 degrees (about 8 to 10 minutes).
6. Hot burgers crumble easily, so handle carefully, using a wide spatula.
7. Serve immediately, preferably on toasted buns, topped with sliced tomato and onion plus some well-drained salsa.

extra lean ground sirloin, beans, onions, garlic, pepper, chili powder, salt, ground black pepper

Taken from www.food.com/recipe/big-chili-burgers-37055 (may not work)