Manicotti Oriental-Style

• 12 manicotti
• 2 (4 ounce) boneless skinless chicken breast halves
• 12 cup breadcrumbs
• 14 cup chopped green onion
• 1 egg white
• 12 cup shredded part-skim mozzarella cheese
• 12 cup dry white wine or 12 cup reduced-sodium chicken broth
• 2 teaspoons cornstarch
• 1 14 cups reduced-sodium chicken broth
• 14 cup chopped mushroom
• 2 tablespoons reduced sodium soy sauce

1. 1.
2. Cook pasta according to package directions, but do not add salt.
3. Drain in a colander.
4. Spray a 13x9" baking pan with vegetable cooking spray.
5. 2.
6. Preheat oven to 350 degrees.
7. Spray a medium nonstick skillet with vegetable cooking spray.
8. Heat skillet over medium heat.
9. Add chicken.
10. Saute until chicken is cooked through, about 4 minutes.
11. In a large bowl, combine chicken, bread crumbs, green onions, and egg white.
12. Spoon chicken mixture into shells.
13. Place in prepared pan.
14. 3.
15. To prepare sauce, in a small bowl, combine wine and corn starch.
16. In a medium skillet, combine broth, mushrooms, and soy sauce.
17. Stir in wine mixture.
18. Simmer over medium heat for 3 minutes.
19. Spoon sauce evenly over shells.
20. Sprinkle mozzarella over top.
21. Bake until heated through and cheese melts, about 30 minutes.
22. Calories: 214; Carbs: 22 g; Protein: 18 g; Sodium: 395 mg; Fat: 4 g; Cholesterol: 33 mg.

manicotti, chicken breast halves, breadcrumbs, green onion, egg, mozzarella cheese, white wine, cornstarch, chicken broth, mushroom, soy sauce

Taken from www.food.com/recipe/manicotti-oriental-style-513468 (may not work)