Oven Roasted Whole Sockeye Salmon
- 3 pound whole Atlantic or Pacific salmon
- 1 handful fresh thyme
- 1 handful fresh oregano
- 6 cloves, fresh garlic, smashed open
- 1 teaspoon sea salt
- 1/2 teaspoon crab boil seasoning, (recommended: Old Bay)
- 1/4 cup olive oil
- Heavy duty aluminum foil
- Cooling rack
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
- Preheat the oven to 400 degrees F.
- With aluminum foil, line large sheet pan (11.5 by 15-inches) so it completely covers the tray.
- Leave about 12 to 14 inches of excess foil extended over the tray so you can later wrap the fish.
- Place the cooling rack on the foiled tray allowing for the fish to be elevated.
- Make sure the salmon is fully rinsed and patted dry.
- With your hands, rub olive oil around the outside and inside cavity of the salmon.
- In a small mixing bowl, add the thyme, oregano, garlic, sea salt, and crab boil seasoning.
- Mix together until incorporated.
- Rub the inside and outside of the salmon with the herb mixture.
- Place salmon on the cooling rack and then cover fish completely with the excess aluminum foil.
- Place into the oven for 15 minutes.
- Check to see if fish is tender by opening the foil and looking inside the cavity.
- If there is a light pink color, the fish is ready to serve.
- If not, keep in the oven for an additional 5-7 minutes maximum.
- Once salmon is a light pink color, remove from the oven, cut open aluminum foil.
- To serve, slide a serving spatula between the meat and the bone of the fish.
- Scoop out and serve.
salmon, thyme, oregano, fresh garlic, salt, crab boil seasoning, olive oil, aluminum foil, cooling rack, recipe was
Taken from www.foodnetwork.com/recipes/oven-roasted-whole-sockeye-salmon-recipe.html (may not work)