Sweet Potato & Pumpkin Salad With Tofu Dressing
- 150 g sweet potatoes (purple one)
- 150 g Japanese pumpkin
- 30 g cherry tomatoes
- 30 g red onions
- 30 g cucumbers
- 150 g romaine lettuce
- 150 g red leaf lettuce
- 250 g tofu (Beancurd)
- 100 ml plain yogurt
- 100 ml skim milk
- 3 g salt
- 3 g black pepper
- Clean the Potato an Pumpkin with skin and cut it in large cube.
- Poach in water to tender but not mush.
- Drain and cool down, set aside.
- Dressing making.
- Use the blender ot mix Tofu, Yogurt, Skim milk and Wasbi together, add the seasoning.
- Mix vegetable in Salad bowl first, add the Potato and pumpkin on the top.
- and put all the veggie on the top.
sweet potatoes, cherry tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, yogurt, milk, salt, black pepper
Taken from www.food.com/recipe/sweet-potato-pumpkin-salad-with-tofu-dressing-474887 (may not work)