Cooling Cucumber Avocado Soup
- 2 cups water
- 2 pounds English cucumbers, peeled, seeded, and cut into chunks
- 2 ripe avocados, pitted and peeled
- 3 tablespoons freshly squeezed lime juice
- 1/4 teaspoon agave nectar
- Sea salt
- Pinch of cayenne
- 1 tablespoon finely chopped fresh mint
- 1 tablespoon finely chopped fresh cilantro
- Pour 1 cup of the water into the blender, then add the cucumbers, avocados, lime juice, agave nectar, 1/4 teaspoon of salt, and the cayenne.
- Blend until extremely smooth, gradually adding more water until you reach the desired consistency.
- Taste and adjust the amount of salt, adding as much as 3/4 teaspoon more.
- Chill for at least 2 hours, then stir in the mint and cilantro just before serving.
- English cucumbers, which are usually wrapped in plastic in the produce section of the grocery store, really make a difference in this recipe.
- Theyre less watery than standard cucumbers and will add more substance to the soup.
- Store in an airtight container in the refrigerator for up to 2 days.
- (per serving)
- Calories: 95
- Total Fat: 7.2g (1g saturated, 4.5g monounsaturated)
- Carbohydrates: 8g
- Protein: 2g
- Fiber: 4g
- Sodium: 105mg
water, cucumbers, avocados, freshly squeezed lime juice, nectar, salt, cayenne, fresh mint, fresh cilantro
Taken from www.epicurious.com/recipes/food/views/cooling-cucumber-avocado-soup-379205 (may not work)