Apricot Seed Bars
- 3/4 cup (175 mL) butter, softened
- 3/4 cup (175 mL) packed brown sugar
- 1 egg
- 1 cup (250 mL) unbleached all purpose flour
- 1/2 tsp (2 mL) baking soda
- 1/4 tsp (1 mL) salt
- 3/4 tsp cinnamon (4 mL)
- 1 cup (250 mL) quick-cooking rolled oats
- 3/4 cup (175 mL) finely chopped dried apricots
- 3/4 cup (175 mL) dried cranberries
- 1/4 cup (50 mL) sesame seeds
- 1/4 cup (50 mL) flaxseeds
- 1/4 cup (50 mL) sunflower seeds
- 13- by 9-inch (3 L) cake pan, greased
- Preheat oven to 350F (180C)
- In a bowl, using an electric mixer on medium speed, beat butter, brown sugar and egg until smooth and creamy.
- Combine flour, baking soda, salt and cinnamon.
- Stir into creamed mixture, mixing well.
- Stir in rolled oats, apricots, cranberries, sesame seeds, flaxseeds and sunflower seeds.
- Spread evenly in prepared pan.
- Bake in preheated oven until top is set and golden, 25 to 30 minutes.
- Let cool completely in pan on rack.
- Cut into bars.
- VARIATION
- Replace cranberries with chopped dried figs or raisins.
butter, brown sugar, egg, flour, baking soda, salt, cinnamon, oats, apricots, cranberries, sesame seeds, flaxseeds, sunflower seeds, cake pan
Taken from www.cookstr.com/recipes/apricot-seed-bars (may not work)