Chunky Soya Bites
- 2 cups Dry Soya Chunks
- 1- 1/2 teaspoon Salt, Divided
- 2 Tablespoons Oil
- 1/4 teaspoons Asafoetida (optional)
- 1 teaspoon Cumin Seeds
- 1 whole Onion, finely chopped
- 2 whole Tomatoes, Pureed
- 1 teaspoon Ginger, grated
- 2 cloves Garlic, Minced
- 2 whole Green Chilies, Finely Chopped, Plus More For Garnish If Desired
- 1/4 teaspoons Turmeric
- 1 teaspoon Dry Mango Powder
- 1 teaspoon Garam Masala (optional)
- 2 Tablespoons Sour Cream Or Yoghurt
- 2 Tablespoons Fresh Coriander (Cilantro), Roughly Chopped
- Chapati Or Paratha, To Serve
- Take a deep saucepan.
- Fill with enough water and bring to a boil.
- Add 1 teaspoon salt.
- Add in the uncooked soya chunks and simmer for 5 minutes.
- The soya chunks will double in size.
- Shut the flame, drain the water and let the soya chunks cool down.
- Squeeze out excess water from the chunks and set aside.
- Place a saucepan or kadhayi over high heat and pour in oil.
- Add in asafoetida and cumin seeds and cook until it sputters.
- Add in chopped onion and fry till golden brown.
- Reduce heat to medium and add in the tomato puree, ginger, garlic, chopped green chilies, turmeric, and remaining 1/2 teaspoon salt.
- Cover with a lid and let cook for 5 minutes.
- You may add in 1/4 cup water if you want it to have a gravy-like consistency.
- Remove the lid and add in dry mango powder, garam masala and sour cream/yoghurt.
- Add in the boiled soya chunks and mix well.
- Cover with lid and let cook for 5 minutes more.
- To serve, plate the chunky soya bites and garnish with chopped coriander and finely chopped green chilies.
- Serve hot with chapatis or parathas.
salt, oil, cumin seeds, onion, tomatoes, ginger, garlic, green chilies, turmeric, mango, garam masala, sour cream, fresh coriander, chapati
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/chunky-soya-bites/ (may not work)