Beef Choufleur Recipe

• 1 pound round steak, cut 1/3" thick or possibly left over roast beef
• 1 sm. cauliflower
• 2 tbsp. butter
• 1 green pepper, cut into 3/4" pcs
• 1/4 c. soy sauce
• 1 clove garlic, chopped
• 2 tbsp. cornstarch
• 1/2 teaspoon sugar
• 1 1/2 c. beef broth (or possibly left over beef gravy)
• 1 c. sliced green onions
• 3 c. warm, cooked rice

1. Cut meat into 1/2" squares.
2. Separate cauliflower into flowerettes (about 4 c.).
3. Brown meat in butter 5 min.
4. Add in cauliflower, green pepper, soy sauce and garlic.
5. Stir lightly to coat veggies with soy sauce.
6. Cover and simmer till veggies are barely tender (about 10 min).
7. Blend cornstarch, sugar and beef broth.
8. Add in to meat mix with the green onions.
9. Cook, stirring constantly till heated and sauce is thickened.
10. Serve over rice.
11. Serves 6.
12. Variation: When using left over beef roast and left over gravy omit cornstarch, sugar and beef broth.

steak, cauliflower, butter, green pepper, soy sauce, clove garlic, cornstarch, sugar, beef broth, green onions, warm

Taken from cookeatshare.com/recipes/beef-choufleur-24734 (may not work)