Barbara's Kale Cream Sauce Over Pasta Recipe
- 1 lb pasta cooked and liquid removed
- 1 Tbsp. soy margarine
- 2 Tbsp. whole wheat flour
- 1 c. soy lowfat milk
- 3 Tbsp. nutritional yeast
- 1/2 tsp basil to 1 tsp
- 1/2 tsp thyme to 1 tsp
- 1/2 tsp dill to 1 tsp
- 1/2 tsp garlic pwdr to 1 tsp salt and pepper to taste
- 10 ounce frzn kale
- Heat all ingredients (except pasta) together in pan over medium heat, stirring often, till kale is done.
- Pour sauce over cooked pasta and serve.
pasta, soy margarine, whole wheat flour, soy lowfat milk, nutritional yeast, basil, thyme, dill, garlic, frzn kale
Taken from cookeatshare.com/recipes/barbara-s-kale-cream-sauce-over-pasta-78129 (may not work)