Vickys Pesto, Spinach & Bean Soup, Gluten, Dairy, Egg & Soy-Free
- 2 tbsp oil
- 2 medium onions, chopped
- 2 clove garlic, finely chopped
- 1 green chilli (or to taste), finely chopped
- 300 grams carrots, chopped
- 1500 ml gluten-free vegetable stock (see my profile for a gf bouillon recipe)
- 1200 grams canned cannellini beans, drained
- 16 tbsp green pesto (see my profile for a vegan recipe)
- 320 grams spinach leaves
- 1 nutritional yeast flakes (or parmesan) for topping
- Put a pan over a medium heat and add the oil.
- Fry off the onion gently until translucent
- Add in the garlic and chilli.
- Cook for a minute before adding the carrots
- Keep cooking a further 5 minutes before adding in the beans and stock.
- Simmer with the lid on for 5 minutes
- With a slotted spoon, remove 4 or 5 spoonfuls of veg/beans and set aside
- Put the rest of the soup in a blender and puree smooth
- Pour back into the pan and add the veg/beans back in
- Add the spinach, stir in and let cook down for a few minutes then stir through 8 tbsp of the pesto
- Serve with a tbsp of the remaining pesto spooned over the soup of each bowl and top with a sprinkling of nutritional yeast
oil, onions, clove garlic, green chilli, carrots, vegetable stock, cannellini beans, green pesto, spinach leaves, yeast
Taken from cookpad.com/us/recipes/360076-vickys-pesto-spinach-bean-soup-gluten-dairy-egg-soy-free (may not work)