Spicy Rub with Vegetables and Fruit
- 1 (16-ounce) package frozen edamame (soy beans)
- Sea salt
- Ancho chili powder, regular chili powder, or cayenne pepper
- 1 medium jicama
- Lime wedges
- 2 fresh mangoes
- For the edamame: Bring a medium pot of water to a boil over high heat.
- Carefully dump in the edamame, cover, and boil until the edamame are cooked through, about 5 minutes.
- Drain and put them into a serving bowl.
- Sprinkle over some sea salt and chili powder; serve immediately.
- For the jicama: Peel and cut the jicama into French fry size pieces.
- Put them into a bowl and sprinkle on some chili powder.
- Squeeze over some lime juice and mix well; serve immediately.
- For the mango: Peel and cut the mango into chunks.
- Put them into a bowl and sprinkle on some chili powder.
- Squeeze over some lime juice and mix well; serve immediately.
- Calories 255; Total Fat 6 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 13 g; Carb 42 g; Fiber 15 g; Cholesterol 0 mg; Sodium 15.5 mg
salt, chili powder, jicama, wedges, mangoes
Taken from www.foodnetwork.com/recipes/spicy-rub-with-vegetables-and-fruit-recipe.html (may not work)