Chai Tea Smoothies

• 2 cups milk
• 1/4 cup unsweetened instant tea
• 1/4 cup nonfat vanilla yogurt
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground cloves
• Ice cubes
• Fresh mint leaves, optional

1. In a blender, combine all ingredients but the ice and mint.
2. Process until blended.
3. Gradually add enough ice to make a thick consistency.
4. Pour mixture into tall glasses and serve.
5. Garnish with fresh mint, if desired.

milk, unsweetened instant tea, nonfat vanilla yogurt, ground cinnamon, ground ginger, ground cardamom, ground cloves, cubes, mint

Taken from www.foodnetwork.com/recipes/robin-miller/chai-tea-smoothies-recipe.html (may not work)