Pan Seared Tuna Steaks on Spinach a la Baja
- 1 orange
- 2 cloves garlic, minced
- 1 tablespoon crushed caribe chile
- 1 tablespoon vegetable oil or oil spray (optional)
- 2 fresh tuna steaks (5 to 6 ounces each), cut 1 inch thick
- 1 10-ounce package fresh spinach, rinsed
- 3 tablespoons balsamic vinegar
- Using a zester or a grater on the fine setting, zest the very outside (orange part only) of the orange.
- Squeeze the juice.
- In a shallow, nonreactive bowl, combine the orange zest, juice, garlic, and caribe chile.
- Add the tuna and press into the liquid; turn the tuna and press the other side into the marinade.
- Let stand at room temperature at least 10 minutes and up to 2 hours.
- About 10 minutes before serving time, heat a heavy, well-seasoned skillet until hot over medium-high heat (see Notes).
- Remove the tuna from the marinade (reserve marinade) and cook for 4 minutes, then turn and cook for about 3 minutes.
- Keep warm.
- Add the spinach to the skillet, drizzle with the reserved marinade, and cover.
- Steam for 3 to 5 minutes, until the spinach is just wilted.
- Add the vinegar and toss.
- Arrange on warm serving plates and top with the tuna.
- Water sprinkles should dance on the surface when it is hot enough.
- If you do not have a well-seasoned skillet, add 1 tablespoon vegetable oil to a skillet.
orange, garlic, caribe chile, vegetable oil, tuna, fresh spinach, balsamic vinegar
Taken from www.cookstr.com/recipes/pan-seared-tuna-steaks-on-spinach-a-la-baja (may not work)