Season's Severed Finger Banana Muffins (Low Fat)

• 2 cups whole wheat flour
• 12 cup sugar or 12 cup brown sugar
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 dash salt
• 1 egg
• 3 bananas
• 1 cup applesauce (chunky)
• 18 cup oil
• 1 teaspoon orange juice concentrate
• 1 cup nuts, chopped (optional)
• sugar (optional)
• cinnamon (optional)
• strawberry jam (optional)

1. Use either candy applesauce which is already red or add enough red food coloring to achieve a "red" color.
2. Stir together all the dry ingredients and then mix in the wet ingredients - making sure not to over mix.
3. Spoon into a lightly greased muffin tin.
4. You can also at this stage sprinkle with cinnamon and sugar or lightly spoon strawberry jam on top.
5. Bake at 350 degrees for 20-25 minutes.

whole wheat flour, sugar, baking powder, baking soda, salt, egg, bananas, oil, orange juice concentrate, nuts, sugar, cinnamon, strawberry

Taken from www.food.com/recipe/seasons-severed-finger-banana-muffins-low-fat-261663 (may not work)