Pumpkin Soup
- 1 (15 ounce) can100% pumpkin puree (not pie filling)
- 2 cups low-sodium low-fat chicken broth
- 1 cup skim milk
- 1 over ripe pear
- 1 cinnamon stick
- 4 teaspoons maple syrup, drizzled when served
- 1 dash nutmeg
- 1 dash ground cloves
- Poach pear in chicken broth with cinnamon stick for 5 minutes.
- Turn heat off and add skim milk, pumpkin and blend with a hand blender to macerate the pear and blend in the pumpkin.
- Return to low heat and add dash of nutmeg and ground cloves to taste.
- Ladle into 4 soup bowls and drizzle each with 1 teaspoon of maple syrup.
pumpkin puree, chicken broth, milk, pear, cinnamon, maple syrup, nutmeg, ground cloves
Taken from www.food.com/recipe/pumpkin-soup-273986 (may not work)