Whole Wheat Mixed Berry Pancakes With Maple Cinnamon Yogurt
- 1 14 cups whole wheat flour
- 14 cup ground flax seed meal
- 2 teaspoons baking powder
- 1 egg
- 1 cup skim milk, plus more if necessary
- 12 teaspoon salt
- 1 tablespoon brown sugar
- 1 cup mixed fresh berries
- 6 ounces plain Greek yogurt
- 2 tablespoons skim milk
- 2 teaspoons maple syrup
- 1 teaspoon cinnamon
- Mix together the flour, flaxmeal, and baking soda in a bowl and set aside.
- In another bowl, beat together the egg, milk, salt, and brown sugar until mixed well.
- Stir in the dry ingredients and the fresh berries.
- Place a skillet over medium heat and spray lightly with cooking spray.
- While the pan is heating up, mix together the yogurt, milk, maple syrup, and cinnamon in a small bowl.
- Set aside.
- Drop 1/4 cup of the batter on the pan per pancake.
- Cook until bubbly, about 1 1/2 minutes.
- Flip and continue cooking until golden brown.
- Makes about 12 pancakes.
- Place three pancakes on a plate and pour 1/4 of the yogurt sauce on top.
- Add fresh berries and enjoy.
- Serves four.
whole wheat flour, ground flax, baking powder, egg, milk, salt, brown sugar, berries, yogurt, milk, maple syrup, cinnamon
Taken from www.food.com/recipe/whole-wheat-mixed-berry-pancakes-with-maple-cinnamon-yogurt-492639 (may not work)