Essence Tilapia

• 1 tablespoon extra virgin olive oil (For Frying)
• 1 tilapia fillet
• 1 teaspoon Emeril's Original Essence
• 1 tablespoon sun-dried tomato pesto (Store-Bought)

1. Thaw Tilapia, if frozen.
2. Rub tilapia on both sides with the Emeril's Original Essence seasoning.
3. Add Extra-virgin olive oil to pan and heat on med-high.
4. Add Tilapia and cook for 3-4 minutes on each side or until white and flaky and cooked through.
5. Top with the sun-dried tomato pesto.
6. Enjoy!

extra virgin olive oil, fillet, tomato pesto

Taken from www.food.com/recipe/essence-tilapia-215626 (may not work)