My Healthy Peach Quickie (Stuffed French Toast)
- 1 egg white
- 2 slices low-calorie bread
- 1 ounce torani sugar-free caramel syrup
- 14 cup water
- cinnamon
- nonstick cooking spray (like Pam)
- 12 peach
- 14 cup sugar-free maple syrup
- cinnamon
- In a large, shallow bowl, beat together egg white, torani syrup, and water.
- Heat large non-stick skillet over medium flame and spray with non-stick spray.
- Put slices of bread in the bowl, flip over.
- This works best if the bread is kind of old and stale.
- Put into skillet and cook about 3-4 minutes per side or until it is nice and golden brown.
- Meanwhile, for the stuffing, cut the peach half into 8 wedges.
- Pour the maple syrup on top.
- Place into microwave safe dish and cover.
- Here's the fun part: Shake, shake, shake!
- Just trying to cover the slices :).
- Microwave on high for 1 minute.
- Stir.
- Microwave for 30-60 more seconds, depending on your microwave.
- You want the peaches to get really soft.
- Now, to prepare the toast: Place four peach wedges on each slice of bread--line them up on a half of the bread.
- Sprinkle with cinnamon.
- Fold over and kind of pat down.
- The edges will stick.
- ENJOY!
- you may want to eat this with a knife and a fork as it can get quite messy :).
egg, bread, torani sugar, water, cinnamon, nonstick cooking spray, peach, sugar, cinnamon
Taken from www.food.com/recipe/my-healthy-peach-quickie-stuffed-french-toast-181864 (may not work)