Wholemeal Apple and Banana Muffins
- 2 cups wholemeal self-rising flour
- 2 teaspoons ground cinnamon
- 12 cup Equal sugar substitute
- 2 ripe bananas, mashed
- 1 apple (granny smith or royal gala, cored, peeled and coarsely grated)
- 60 g low-fat butter, melted, cooled
- 3 egg whites, lightly whisked
- 12 cup unsweetened apple juice
- Preheat oven to 180C Line a 12 hole, 80ml (1/3 cup) capacity muffin pan with paper muffin cases or spray with cooking oil.
- In a large bowl mix flour, cinnamon and Splenda until combined.
- Combine banana, apple, spread, egg whites and apple juice in a bowl.
- Add to dry ingredients.
- Use a metal spoon to fold together until just combined (don't over mix).
- Spoon mixture evenly into prepared pan.
- Bake for 20 minutes or until cooked.
- Stand for 2 minutes before turning out onto a wire rack to cool.
wholemeal selfrising, ground cinnamon, equal sugar substitute, bananas, apple, lowfat butter, egg whites, apple juice
Taken from www.food.com/recipe/wholemeal-apple-and-banana-muffins-176076 (may not work)