Vegetarian Burger Gift Mix
- 12 cup dried garbanzo beans
- 14 cup dried soybeans
- 14 cup dry lentils
- 14 cup peanuts
- 14 cup sunflower seeds
- 14 cup sesame seeds
- 14 cup oats
- 14 cup cornmeal
- 14 cup wheat germ
- 2 tablespoons soy flour
- 1 tablespoon nutritional yeast
- 2 tablespoons dried parsley
- 1 teaspoon baking soda
- 1 12 teaspoons salt
- 13 cup hot water
- 1 tablespoon soy sauce
- Mix:.
- Grind the beans, nuts, seeds & oats until they resemble coarse flour.
- Combine with remaining ingredients.
- Store in an airtight container.
- Shake before using to distribute the ingredients.
- Makes 4 cups, enough for 8 burgers or 24 fritters.
- Burgers:.
- Mix and let stand 15 minutes.
- Shape into patties and fry in hot oil until the bottom is brown.
- Turn, cover and cook about 5 minutes longer.
- Enjoy!
- Fritters:.
- Shape into 6 balls and deep fry.
- Enjoy!
- Notes:.
- Other beans & grains may be used as long as the total quantity equals the same.
garbanzo beans, soybeans, lentils, peanuts, sunflower seeds, sesame seeds, oats, cornmeal, germ, soy flour, nutritional yeast, parsley, baking soda, salt, water, soy sauce
Taken from www.food.com/recipe/vegetarian-burger-gift-mix-132671 (may not work)