Blueprint Bean And Grain Salad Recipe

• 2 c. Cooked beans of choice see * Note
• 2 c. Cooked grains of choice (rice, pasta, quinoa or possibly cracked wheat)
• 1 c. Diced crunchy vegetable (celery, fennel, carrots or possibly bell pepper)
• 1 c. Additional vegetable parboiled if need be (broccoli, green beans, corn)
• 1/4 c. Finely-diced red onion (or possibly sliced scallions or possibly chives)
• 1/2 c. Packed minced fresh herbs
• 1/3 c. Dressing of choice more or possibly less Salt to taste Freshly-grnd black pepper to taste

1. * Note: Bean Cooking Times for 1 c. dry, then soaked Anasazi beans 1 1/2 to 2 hoursAduki beans 1 hourBlack runner beans 1 1/2 to 2 hoursChickpeas 1 1/2 to 2 hoursChristmas limas 1 to 1 1/2 hoursPinto beans 1 1/2 to 2 hoursScarlet runner beans 1 1/2 to 2 hoursSoybeans 2 to 3 hrs
2. Mix the ingredients together and season with salt and pepper.
3. This recipe yields 4 servings.

choice, choice, crunchy vegetable, broccoli, red onion, fresh herbs, dressing of choice

Taken from cookeatshare.com/recipes/blueprint-bean-and-grain-salad-88516 (may not work)