Kiwi Banana Smoothie

• 1 handful baby spinach
• 1/4 cup apple juice
• 1/4 cup vanilla greek yogurt
• 1/2 cup water, skim milk or unsweetened almond milk
• 1/2 small ripe banana(preferably frozen)
• 1 kiwi peeled and cut in half
• 1 tbsp ground flax seeds
• 5 ice cubes
• 1 optional packet of splenda or a small spoonful of honey. I prefer my smoothie without the added sweetness in this one.

1. Add spinach and next three ingredients to a blender and blend at least 30 seconds.
2. Add remaining ingredients and blend 30-45 seconds more.

handful baby spinach, apple juice, vanilla greek yogurt, water, flax seeds, cubes, packet

Taken from cookpad.com/us/recipes/339159-kiwi-banana-smoothie (may not work)