Healthy Garden Green Stir-Fry
- 1 teaspoon curry powder
- 1/4 teaspoon ground coriander
- 1/4 teaspoon cumin
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon mustard seed
- 1/4 teaspoon cayenne
- 1/4 cup halved walnuts, roasted
- 1 teaspoon olive oil
- 1 onion, julienned
- 1 clove garlic, sliced
- 3 bunches spinach, washed, stemmed, and coarsely chopped
- 1 bunch mustard greens, washed, stemmed, and coarsely chopped
- 1 bunch beet greens, washed and coarsely chopped
- Mix the first 6 ingredients together in a small bowl.
- Set aside until needed.
- Toast walnuts in 350 degree F oven until golden brown and fragrant, about 10 minutes.
- Set aside.
- In a dry saute pan add half of the spices and toss to toast.
- Take care not to burn.
- Set aside in a bowl.
- Saute onions in the olive oil until golden, for approximately 10 to 12 minutes.
- Add the walnuts to the onions and cook together 1 minute.
- Season with half the spice mix.
- Add the greens and spice mix, to taste, to the onion and walnuts and saute over medium high heat until the greens wilt, about 3 minutes.
- Season with salt and serve.
curry powder, ground coriander, cumin, ground cinnamon, cayenne, walnuts, olive oil, onion, clove garlic, bunches spinach, mustard greens, beet greens
Taken from www.foodnetwork.com/recipes/healthy-garden-green-stir-fry-recipe0.html (may not work)